- Whey Protein- Beetroot- Creatine
Lifting for mass? Need to put on lean tissue for athletic purposes? Well, lucky some folks are up to speed with the nutrigenomic principles supporting tissue growth! Let the mTOR Blend guide your genetic potential to increase muscle tissue. How?.. Now you're talking!
Lift weights > generate Phosphatidic Acid > support progression towards IGF-1 (insulin growth factors) with the clean Whey Protein weuse (EEAs - especially Leucine) > Once you get IGF-1, the TMG in the beetroot will whisk you on to PI3k where the fats in the pepitas and the zinc will drive you to AKT and then onto the all important mTORC1. Then, you are simply programmed for protein synthesis systemically and where the original stimulus came from. Hint, train your whole body within a short period of time (within the same session of near by if using split programs).