Our Staple Smoothie - The simplest blend we've got for non-training days

This bad boy is for green smoothie enthusiasts, health conscious humans, weekend workout warriors, everyday athletes & Olympic athletes who want to balance & energise the body on non-training days or between workouts.


- Handful of spinach leaves
- 1 banana (preferably frozen)
- Handful of berries
- 250mls coconut water
- 1 cucumber
- 1 scoop of Red Hippo Maintenance Blend


Throw it all into your heavy duty blender for 30 seconds on high speed, pour into a tall glass and sip while you watch the sunrise!

Red Hippo TeamComment