Sunday Sounds - Sam Loch: Every Sunday we're bringing you someone's top 10 workout tunes

This Sunday is a special Sunday. We're bringing you the workout songs of an absolute weapon. Sam Loch - dual Olympian, Australian Rower, Erg montster and physical beast. Enjoy the character this list brings and check out Sam's Instagram page for some impressive abilities and great chat.

We've got this playlist on repeat on our Spotify & YouTube account - it must have some positive benefits on our squat ability!

10. Born Slippy (Radio Edit) - Yves Deruyter (this on wouldn't embed sorry guys)